Therapy for Depression​

Depression can feel lonely and isolating. You don’t have to face it alone. Reach out for support today.

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Depression can be a tricky beast

Sometimes it encourages us to believe that we’re just lazy or we’re not good enough to change things. Other times it physically knocks us down to where our basic habits become hard to do.

And you’re not alone.

1 in 20 people over the age of 18 reported consistent feelings of depression in 2023 (CDC).

Possible Signs of depression

  • Persistent Loneliness
  • Feeling Stuck
  • Low Energy or Motivation
  • Feelings of Guilt or Worthlessness
  • Loss of Interest
  • Suicidal Thoughts
  • Persistent Sadness or No Feelings at All
  • Sleep Problems
In therapy, we’ll develop coping skills to manage the effects of depression while also identifying what makes life valuable to you. We will explore how your past has affected your current life while identifying barriers that make it hard to change. Through these processes, you will understand what you want out of life, what’s getting in your way, and how to navigate through these barriers.

Don't let depression
control your life

REQUEST AN APPOINTMENT